Published November 17, 2025

The Mortgage Rate Myth

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Written by Chyles Capuz

The Mortgage Rate Myth header image.

It's one of the biggest misconceptions in finance: when the Federal Reserve cuts its rate, mortgage rates fall; when the Fed hikes rates, mortgage rates rise.

This infographic by Loan People shows that the opposite is often true, revealing a surprising and powerful disconnect between the Fed’s actions and what you pay for a 30-year fixed mortgage.



The Real Drivers of Mortgage Rates



The reason for this split is simple: the Fed Funds Rate only controls short-term loans (like credit cards and HELOCs).

The 30-Year Fixed Mortgage Rate is a long-term loan tied to the 10-Year Treasury Yield. This yield is driven by bond market investors who are betting on the future:

  1. Future Inflation: If the bond market fears inflation, mortgage rates go up, regardless of what the Fed does today.

  2. Anticipation: The market often prices in a Fed hike or cut long before it happens. This explains why we often see mortgage rates drop after an expected Fed hike—the "bad news" was already accounted for.



What the Data Shows



The data here proves the point:

  • In several instances in 2022 and 2023, the Fed was aggressively Hiking rates, yet mortgage rates moved Down.

  • In the future projections shown, the Fed Cuts rates, but mortgage rates jump Up.

The Bottom Line: Don't wait for the Fed to act before you buy or refinance. The bond market moves on its own schedule. Talk to a mortgage professional who understands these long-term market drivers, not just the headlines.



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